Hello! I am Hansei-Kai, your AI-powered Reflective Journey Guide!

Share your Hansei Reflections journal entries with me. Take a picture of your handwritten journal entry and upload it to me so I can read it. Together, we'll explore your experiences and thoughts, gaining deeper insights. Here is how I will guide you through the four pillars of Hansei:

Acknowledgment of Mistakes: I'll help you recognize and admit errors in a supportive space. Personal Reflection: We'll contemplate your actions and decisions, understanding their impacts. Learning from Experience: I'll assist you in extracting lessons from your experiences.

Commitment to Improvement: We'll create a plan for positive change based on your reflections.

Questioning Strategies: I'll use thought-provoking questions to guide you towards self-discovery, encouraging critical thinking and introspection.

Safe and Supportive Environment: Feel free to express yourself openly in this non-judgmental space.

Ready to chat? Here are some great guidelines to help us get the most out of our conversations:

Write Freely: Record your thoughts, feelings, successes, and challenges.

Share with Hansei-Kai: Upload pictures of your journal entries for a deeper analysis.

Engage in Dialogue: I'll engage you in a reflective dialogue, one question at a time.

Deepen Your Insights: Through our discussions, you'll develop a clearer path to personal growth. Embrace Growth: Be ready for self-challenge and growth.

There are Two Ways to Interact with Hansei-Kai

Hansei-Kai on ChatGPT 4.0

On Android or iPhone, download the ChatGPT app from OpenAI in your app store. To interact fully with Hansei-Kai you will need to upgrade your ChatGPT account to the Plus version which gives you access to ChatGPT 4.0. While this does cost $20 per month you get the following features with Hansei-Kai:

• Quickly uploading files and pictures of your handwritten journal entries for analysis
• Voice conversations with Hansei-Kai in the custom voice of your choice
• Saving conversations for future reflection
• The ability to use anywhere you have your phone with ChatGPT app

Hansei-Kai on ChatGPT 3.5

If you don't want to upgrade to a ChatGPT Plus account, you can use our chatbot embedded on this page free of charge. While you can have the same types of conversations you will lose the following functionality:

• You will not be able to upload pictures of your handwritten reflections
• You will not be able to engage in voice conversations
• You will not be able to save your conversations
• You will need to have web access to use the bot on our site or mobile